Happiness, an elusive concept, seems to slip away the harder we strive for it. However, the solution lies not in ceaseless pursuit, but rather in comprehending it from within ourselves, in the small joys that enrich our everyday existence.
Coincidentally, this is precisely the objective of my recent read, “The Peace Approach” by Alok Tripathi. The book aspires to help us grasp the essence of happiness and incorporate its practice into our daily lives.